In 100 g (Grams) of Potatoes, frozen, french fried, par fried, extruded, unprepared there is 0.031 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Potatoes, frozen, french fried, par fried, extruded, unprepared.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Potatoes, frozen, french fried, par fried, extruded, unprepared

Potatoes, frozen, french fried, par fried, extruded, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, frozen, french fried, par fried, extruded, unprepared are listed below.

Water	49.94 g	49.94%
Energy (calorie)	260 kcal
Energy (joule)	1088 kJ
Protein	2.83 g	2.83%
Total lipid (fat)	14.95 g	14.95%
Ash	2.13 g	2.13%
Carbohydrate, by difference	30.15 g	30.15%
Fiber, total dietary	2.9 g	2.9%
Calcium, Ca	9 mg	0.01%
Iron, Fe	1.32 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	77 mg	0.08%
Potassium, K	430 mg	0.43%
Sodium, Na	490 mg	0.49%
Zinc, Zn	0.33 mg
Copper, Cu	0.032 mg
Manganese, Mn	0.227 mg
Selenium, Se	0.5 µg
Vitamin C, total ascorbic acid	6.3 mg	0.01%
Thiamin	0.074 mg

Nutrients in Potatoes, frozen, french fried, par fried, extruded, unprepared